We have three courses:
Transition Locations:
Swim
Exact swim course is TBC - it will be similar to this for the long course - https://www.strava.com/routes/10480155
Bike
Run
Entry fees
Bike choice: Whatever you like, apart from E bikes! A mountain bike is probably ideal. We have had cross/gravel bikes in the past but we're not sure that's the best choice for this course.
Logistics will be emailed to competitors at the start of the week of the event.
Start time: 3pm start for long and medium, novice will start around 3.20pm
- Long: 1000m swim, 16k off road bike, 9k hill run (including ascent and descent of Kings Seat - 648 metres)
- Medium: 500m swim, 7k off road bike, 4.5k hill run (including ascent and descent of Bank Hill - 346 metres)
- Novice: 150m swim, 7k off road bike, 2k flat run
Transition Locations:
- Swim and T1 - Aberdona Gallery FK10 3QP
- T2 and finish - Dollar Academy FK14 7DU
Swim
Exact swim course is TBC - it will be similar to this for the long course - https://www.strava.com/routes/10480155
Bike
- Click here for the map of the Long course
- Click here for the map of the Medium course
- Click here for the map of the Novice course
Run
- Click here for the map of the Long course
- Click here for the map of the Medium Course
- Click here for the map of the Novice course
Entry fees
- Long: £29
- Medium: £22
- Novice: £18
Bike choice: Whatever you like, apart from E bikes! A mountain bike is probably ideal. We have had cross/gravel bikes in the past but we're not sure that's the best choice for this course.
Logistics will be emailed to competitors at the start of the week of the event.
Start time: 3pm start for long and medium, novice will start around 3.20pm
